Monday, December 14, 2009

Healthy Tips for Eating Right

This is a link we found while learning what makes a meal healthy for kids. These are just five tips to getting kids into eating right and hopefully liking it. The article highlights the importance of making family meals a part of every day, if possible. It also says that parents cannot tell their children to eat well, but not have healthy habits themselves. It's an example showing that "do as I say, not as I do," doesn't work. The article also wants parents to have healthy snacks easily available to kids. Check out the article to find the other ways to keep your kids eating right. They may end up happier and healthier because of it!

Here is the link.

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